tag:blogger.com,1999:blog-6567477.post114106187166965150..comments2023-05-18T02:44:57.204-07:00Comments on Open Space : Working it OutMike Joneshttp://www.blogger.com/profile/05274746511721978414noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-6567477.post-1141354399507481402006-03-02T18:53:00.000-08:002006-03-02T18:53:00.000-08:00Read Morgan Spurlock (the SuperSize Me guy). That'...Read Morgan Spurlock (the SuperSize Me guy). That's enough to kill anyone's appetite.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6567477.post-1141133977650726722006-02-28T05:39:00.000-08:002006-02-28T05:39:00.000-08:00Been there and done that. Your muscles will feel ...Been there and done that. <BR/><BR/>Your muscles will feel like noodles for perhaps a week. It does that everytime for me. But once you get past that first week, you really feel strong and get almost a natural high after a good workout. When I lived in Minnesota, the place where I worked had a gym and I hit it perhaps five days a week after work. Now I have no gym except for one of those Bowflex things and with the remodeling and pregnancy, it mostly gathers dust.<BR/><BR/>I'm with you. I love food and hate diets. I've tried a bunch of them over the years and some of them do work, but unless you "balance the equation" as you say, nothing will stay permanent. It is either eating less or being more active. I try to do a little of both.<BR/><BR/>It is tough always having to work at staying in the recommended weight area. I'm wishing you the best in your endeavor Mike.Edhttps://www.blogger.com/profile/13214319366049620074noreply@blogger.com